Blah

iVillage Member
Registered: 05-17-2004
Blah
13
Sun, 10-03-2004 - 9:33pm

It's Sunday, and already I've had 3 Krispy Kremes, 6

Image hosted by Photobucket.com

Fear

Pages

iVillage Member
Registered: 03-11-2004
In reply to: kcwhat124
Sun, 10-03-2004 - 9:35pm
+++++Leaning over to lend you a shoulder to whine on!+++++++

I hope tomarrow is a better day! Hugs to you! Brenda

Hugs, Brenda 

iVillage Member
Registered: 05-17-2004
In reply to: kcwhat124
Sun, 10-03-2004 - 9:38pm
Thanks Brenda...I sure need it right now. :)

Kerstin

Image hosted by Photobucket.com

Fear

iVillage Member
Registered: 07-16-2004
In reply to: kcwhat124
Sun, 10-03-2004 - 9:45pm
Darlin' I know exactly what you're going through - in fact I'm sure pretty much all of us have been there. One day I'll have to tell you all about me and my cupcakes a month ago - I still shudder from that experience!

But whine all you want...that's what we're here for!

Cheers!!!!!!

iVillage Member
Registered: 08-31-2004
In reply to: kcwhat124
Sun, 10-03-2004 - 9:49pm
I could have wrote your post Kerstin. I have messed up so much and for so long that today, which is a great day thus far, Im second guessing myself. I also hit the 200 mark today. Im still trying to decide whether I should be freaking over it or look at it as turning point. Im trying to think positive and get myself out of this slump but Im down to one pair of jeans and Im feeling very discouraged. I went to buy some more jeans yesterday and couldnt fit into the 16's because they were too tight and the size 18's were too freaking loose! Im like in between or something stupid.

So all I can say is thank you Kerstin for starting this post and allowing me to get it off my chest too. I hope that you enjoy your movie tonight and can get back on track soon!

iVillage Member
Registered: 05-17-2004
In reply to: kcwhat124
Mon, 10-04-2004 - 9:15am

Thanks girls for the support.

Image hosted by Photobucket.com

Fear

iVillage Member
Registered: 08-31-2004
In reply to: kcwhat124
Mon, 10-04-2004 - 9:39am
I really want to see that movie...glad to hear that it was good. My dad was a fireman asst chief, so Im drawn to movies like that. I should actually call him and see if he wanted to go see it too....he loved Backdraft!
iVillage Member
Registered: 05-17-2004
In reply to: kcwhat124
Mon, 10-04-2004 - 11:11am
I loved Backdraft too!

Image hosted by Photobucket.com

Fear

Avatar for brens2boys
iVillage Member
Registered: 03-29-2003
In reply to: kcwhat124
Mon, 10-04-2004 - 11:30am
((hugs))I know that cycle all to well...and I'm trying to tell myself that once in a while is not going to ruin all the hard work I have put into my weightloss journey.Pick yourself back up and start again :o) Don't look back and don't be to hard on yourself,you're doing awesome and one day is only one day.

Bren

iVillage Member
Registered: 07-26-2004
In reply to: kcwhat124
Mon, 10-04-2004 - 2:06pm
Overeating, binge eating, and even not eating are all coping skills that we use to help us overcome emotions that we are not feeling strong enough to deal with directly.

Learning to find other less destructive coping skills is a great first step. Learning to recognize and accept the emotions takes a little more time and energy.

When you find yourself wanting to eat or even while eating - get a mirror. Look at the person in the mirror and ask yourself are you really eating for nutritional value. Look at the food - on a scale of 1 to 10 how nutritional? Often just making the connection to eating and emotions will stop or slow down the eating.

((((warm hugs - posting what's happening in your life was a big step forward))))))))

furry

iVillage Member
Registered: 03-11-2004
In reply to: kcwhat124
Mon, 10-04-2004 - 2:44pm
Wonderful post Furry! Hugs, Brenda

Hugs, Brenda 

Pages