TGIF - I Wish!
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| Mon, 10-04-2004 - 8:57am |
It's a total Monday here in Michigan.
The weather has changed drastically we had the air on last week and last night we turned the heat on?!?! I have never lived in a place that has weather quite like this but what are ya gonna do?
I am on WW as many of you know, this week I am going to shake things up a little, to see where it takes me. I usually have soup or something at lunch time I am going to be trying tuna and things that are more protien to carry me through the day. I am going to splurge tomorrow and have some black bean soup from panera!!!!!!! Delish and 2pts!!!!!!
I moved into a new point range with my last loss and I am finding myself more hungry than I have been before. I am now at 26pts. I am using few points at breakfast & lunch and than using the majority for dinner after my workout.
I am still stumped on how to calculate AP? Anyone have a simple way to figure that out?
On average or on my nin "run" days I do 80 mins of cardio and ab's, I do a hill program at a quick pace on the treadmill, and than use the elliptical on a quick pace alternating the resistance.
What is everyone else trying this week?


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Angels eh? More like angels with little hidden horns lol
Hi horns hold up my halo!
hehe but riding those cowboys ( ahh the good ole' days) It fell off pretty easy!
Halo's are overrated!
~~ JODI ~~
HOOK EM HORNS!
Hugs, Brenda
Ooooooooooooooooooooo! I will light you're Firrrrrrrre.
I am dialing your # to get your sweet butt in gear!
hehe
~~ JODI ~~
HOOK EM HORNS!
Hugs, Brenda
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