When is the best time to weigh?

iVillage Member
Registered: 05-08-2003
When is the best time to weigh?
2
Thu, 10-07-2004 - 11:06am
I was wondering.....is it better to weigh before or after exercise?

I usually weigh early in the morning, but if I exercise first, will that hurt or help the numbers on the scale?

This could be a totally stupid question, but I had to ask.

Thanks for any info.

Dawn

iVillage Member
Registered: 09-02-2004
Thu, 10-07-2004 - 11:14am
I find the number is higher after exercising, because I eat beforehand, and drink water during.




Lilypie First Birthday tickers
iVillage Member
Registered: 08-31-2004
Thu, 10-07-2004 - 11:52am
I dont think it really matters. I dont think that we sweat much water off to make a difference...at least I dont lol I always just weigh in the morning before getting dressed and after I pee.