When is the best time to weigh?
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When is the best time to weigh?
| Thu, 10-07-2004 - 11:06am |
I was wondering.....is it better to weigh before or after exercise?
I usually weigh early in the morning, but if I exercise first, will that hurt or help the numbers on the scale?
This could be a totally stupid question, but I had to ask.
Thanks for any info.
Dawn
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| Thu, 10-07-2004 - 11:14am |
I find the number is higher after exercising, because I eat beforehand, and drink water during.
| Thu, 10-07-2004 - 11:52am |
I dont think it really matters. I dont think that we sweat much water off to make a difference...at least I dont lol I always just weigh in the morning before getting dressed and after I pee.

