Thursday journals 10/13
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| Thu, 10-14-2004 - 9:28am |
I am counting WW points and keeping track of my exercise. I might even talk about how my day went and why I messed up if I did.
Thursday--WW range 22-27 points
Breakfast-
coffee with cream-1
small wheat bagel w/ butter-3
Lunch-
6 buffalo wings- no idea
potato wedges- no idea
Dinnner-
bowl of homemade chili-4
crackers-1
banana-2
Snacks-
latte-4
orange-1
Postitives: I actually ate a breakfast...*gasp* I walked and partly ran over a mile today too. I was walking right along and decided to start jogging. I did well for a few blocks, then walked a block and then ran another. So I was pretty proud since it was something I didnt plan. But Im not happy with the spur of the moment decision to go have buffalo wings with my mom.
Negatives: Not near enough veggies today and a poor choice for lunch.
Edited 10/14/2004 6:21 pm ET ET by pickle_puss

Hi!
Okay... journal! I am on pacific time...so, I might not be up as early as everyone else (ever! ha). I am doing a sb thing(low carbish, low fatish) and at this point, it doesnt matter much anymore, nothing is working well.
Today: omelet w. zuchini and skim mozzarella, tomatoes
30 pistachios
chicken and stirfry veggies
celery and natural peanut butter
brocolli, marinara sauce, skim mozarella
fatfree sugarfee fudgicles (two! YUM!)
Note: despite good intentions... NO EXERCISE! I meant to. Then I had a hissy fit with my boyfriend. And got distracted, and now it is dark out... and I don't wanna. Tomorrow...
As of 11/10/2004 (my 25th birthday!!! and after a lot of pumpkin pie!) I was 245/230/cg199
(this is noticable a LOT more than in the summer. ~sigh~ oh well)
Edited 10/14/2004 10:35 pm ET ET by kristrin
Sunflower
Hugs, Brenda
L-Mushroom and Swiss burger
Small FF
Med. Pepsi
after work snack-1 Fluff filled bismark (yes he brought me two and he wonders why I am fat.)
S-Turkey sandwich I think. I haven't actually eaten it yet. Won't eat until DH is home.
I have drank my 64 oz of water. For exercise I just spent eight hours on my feet working and vacuumed and picked up some of the house. I still have to fold laundry and keep it moving down the line.
Are you happy? I am embarassed. Today just has not been my day. Tomarrow is a new day. Here's to wishing everyone a better one! Cheers! Hugs, Brenda
Hugs, Brenda
So it wasnt a good day for us but tomorrow we can and will do better :)
Whole grain toast with chunky PB and ground flax seeds sprinkled on top, coffee with Splenda and FF Half n' Half for breakfast.
1.5 liters of water
Small apple for a snack
Coffee from Dunkies
Teriyaki steak and ginger broccoli that I made before I came to work. This was a late lunch/early dinner thing.
Plain latte from Dunkies with Splenda.
Two bites of a co-workers pasta with marinara sauce that I snuck when he wasn't looking.
Three runts. One lime, one red, one yellow. Cause they were there.
ANOTHER liter and a half of water.
I will take what I had made for dinner (garlic beef with red bell peppers) and probably eat it for lunch tomorrow. I'll most likely have a snack when I get home cause I just haven't been hungry (until I saw the rotini covered in sauce JUST SITTING THERE).
I'll try harder tomorrow !
Amy
But if your not happy with your day, then neither am I. So I hope you have a good one tomorrow Amy :)