Sunday journals 10/17
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Sunday journals 10/17
| Sun, 10-17-2004 - 10:01am |
Last day of the weekend ladies!
Breakfast-
coffee-2
Lunch-
Kinda skipped it DOH!
Dinner-
grilled cheese sandwich-2
bowl of Tuscan Bean soup with Sausage-5 (Recipe Section)
5 crackers-1
Snacks-
10 Ruffles light chips-0
latte-4
apple-2
kashi crackers-2
muffin-3
Total-21
So far, not enough veggies. Will work on it.
Edited 10/17/2004 6:26 pm ET ET by pickle_puss
Edited 10/17/2004 9:04 pm ET ET by pickle_puss
Edited 10/17/2004 11:28 pm ET ET by pickle_puss

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B-two donuts
L-Chicken strips, 1/2 piece of bread
D-
Hugs, Brenda
Edited 10/17/2004 1:51 pm ET ET by mebrenda
Hugs, Brenda
Hang in there Brenda :) I have to remind myself sometimes "Just because I pass on it right now doesnt mean that I cant have one in the future." I get that way with Qdoba,a mexican restraurant. I could eat it everyday and at every meal. I eat it like its going out of style. I eat it like someone is gonna take it right out my hands or something lol Can you picture me leaning over my burrito, shoveling it in like it might dissappear at any moment? That is me! Ive done well so far this week since Ive only been there once.
And Im very proud that you are hanging in there with me and the journaling. I was telling Tina last night that Im being silly right now. Im only half-@ssed doing a good job. I do just enough to get by but then at the end of the night, I go over by a few points. Im wasting alot of time, thought and energy on a mediocre attempt.
I had a major breakthrough today and threw out a cupcake...but dang it hurt.
Sorry ladies I'm interupting your journals....if it helps any I've only had a coffee and am making some oatmeal.
Cheers!
Lisa
Yep, I know exactly what the donut does to you. My boyfriend since September has had the cutest little habit of going out in the morning to buy us fresh danishes for breakfast! And it took me two weeks to tell him I just couldn't eat a damish every day!!!
Brenda, there is the funniest website ever, its called Put Down the Donut. It is a weight loss resource site, if you google it, it will come up. But I think you should just concentrate on having one donut free day, it will give you your power back! And Shawna, I think you are still eating in a healthy balanced way, even if your numbers go over a tiny bit.
speaking for myself... booo.I woke up at noon, and had a raging craving! So I ate the crappiest breakfast I have had all week! But I will try to redeam myself, I promise....
Breakfast of Champions:
two tablespoons cool whip light (ugh...my stomach!), celery with natural peanut butter
lunch: tomato salad w. cheese, cucumber, and vinegrette (again. I love it.)And a ffsf fudgicle
Dinner: lemon fish again with vegetables. Broc, zuchini, onion. And another ffsf fudgicle.
And that is IT for one day!
kristrin
I know why I am fat. I know how to take the weight off, but I am just to lazy to do it. I have so little time for me that I do not want to deticate my me time to exercise. I hate it with a passion. I don't like to sweat and any sort of exercise makes me dizzy and sick to my stomach. I have just about decided to give up. Heck I'll die sooner and that's great. Then I don't have to put up with this screwed up life that I have created and have no one to blame but myself for. I hate my life. It takes every once of energy I have to not kill myself on a daily basis. I don't have the energy left to exercise. I am sorry if I am letting you all down. I have had a really crappy day. Nothing in particular I just don't want to go on. I am a failure at everything I do. My life is in the toilet. Why not die early from heart disease? They will only notice I am gone when there is no one left to do everything for them. My house is trashed. I spent the afternoon cleaning and then they came home. They do not respect me or what I do. I am so tired. Tell me what do you all do for motivation. I seem to be only able to see the down side here. Thanks for letting me vent! Hugs, Brenda
Hugs, Brenda
And I just heard this on the TV and was thinking of you Brenda.
I Hope You Dance
Leann Womack
I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small when you stand beside the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give fate a fighting chance
And when you get the choice to sit it out or dance
I hope you dance
I hope you dance
I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances, but they're worth taking
Lovin' might be a mistake, but it's worth making
Don't let some hell bent heart leave you bitter
When you come close to selling out, reconsider
Give the heavens above more than just a passing glance
And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give fate a fighting chance
And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)
Edited 10/17/2004 9:01 pm ET ET by pickle_puss
Thanks Again! Hugs, Brenda
Hugs, Brenda
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