The beat myself up ...........again
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The beat myself up ...........again
| Sun, 10-17-2004 - 5:42pm |
Ladies, I was about to be just so through with myself. I almost fell into the "beat myself" up syndrome. I forgot what I had accomplished and focused on a small glitch in the wash so to speak. I forgot I could not get into the 26-28 when I started (jeans) and some other outfits. I thought o my gosh why can I not get into the 22-24's????? I can almost get into them comfortably but they are on and I look like a sausage (smile.) Well??? !!!!! I knocked some sense into myself and thought about all I had accomplished since June 3 when I could not get into what I am wearing now comfortably I said oh my goodness. I did not go running to the kitchen or get in the car going to my favorite fast food restaurant and pig out( serious past behavior). The jeans are not tight in fact they are loose. I realized I got here because of hard work, diet and exercise. I also have given myself an 18 month's to get to the goal I have set. I guess it is hard to get over past behavior... bad behavior of being the one who has and is willing to push me off the diet band wagon... no one else but me. The difference now is I have made some great changes and I am not doing without except that sneaky little voice that waits for the moment of weakness.... and pounces. I guess it is still hanging in the air because it sure did not land on me or in my mouth with some teriffically bad food. I got here by hard work........ my hard work. I can and have done this diet and exercise thing successfully and will continue................ I have no time for the "beat myself up again" mistake......... I am too busy cheering me ON!!! Have a great week ladies!!!

Congrats on the new attitude!
Fear
Denice
~~Linda
~~Linda