Has anyone heard...
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Has anyone heard...
| Fri, 10-22-2004 - 10:34am |
Of the new online tool called the "Idiot Proof Diet Notebook?"
| Fri, 10-22-2004 - 10:34am |
Of the new online tool called the "Idiot Proof Diet Notebook?"
Hugs, Brenda
I'm reading it now and the one thing I don't like is it says that exercise is not necessary.
Come visit my page and say hi!Sounds interesting and something I'd possibly look into.It sounds as if it can be used as an easy tool for making wise choices in food,and done for so many days on and off,make you learn how to eat better without feeling like thats the only way you could ever eat again.If that makes any sense,lol.
IE:Kind of like....I know how I should be eating...but SEEING on paper how I should be eating,might make it easier to follow and understand,yet at the same time,I have some days where I don't follow it,but somewhere down the road,I'm betting I'd make better food choices on my "free" days.
That struck me as odd too Joyce, no exercise.
Fear
I
Fear