Anyone up for a challenge this week?
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| Sat, 10-23-2004 - 8:45pm |
So do you all want to do an easy challenge with me, starting on Monday? But we really need several people involved so that its fun and even worth doing. We could set it up like this....for each day that you complete the following goals, you get a point for each one. If you slack in one goal, then you dont get the point for that day. Here are the following goals for each day:
--Drink 48-64 ozs of water each day (or more, depending on you)
--at least 5 servings of fruit and veggies (your idea of a serving I guess)
--at least 20 mins of exercise each day
--posting your journal and points each day
So if we go from Monday to Monday, then you can earn a total of 28 points (4 points per day X 7 days). I say we should get at least 6 people to sign up but I would love to see MORE! Who's with me????

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