So tired all the time!
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So tired all the time!
| Mon, 10-25-2004 - 3:46pm |
Hello all! I just started my new lifestyle 2 weeks ago and have lost 10 lbs already. Yay me! My main problem right now is that I am absolutely exhausted all the time. I quit drinking sodas and switched to unsweetened ice tea and water, so I'm sure it's the lack of suger and reduced caffeine that's causing this, but this is getting silly. And even as tired as I am, I'm not sleeping well at night. I haven't started going back to the gym yet, since I wanted to let my body adjust to the new diet first, but at this rate I'm not going to have the energy to go work out any time soon. I know, I know, exercise will give me more energy in the long run, but when I'm practically falling asleep at my desk as it is, the last thing I can bring myself to do is get up earlier and go to the gym. Does anyone have any suggestions?
Aggie
270/260/135

Congrats on the ten pound loss!
Beth