Oh my gosh, I hurt!....
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Oh my gosh, I hurt!....
| Tue, 10-26-2004 - 12:51pm |
I made an effort to increase my activity yesterday, and I'm embarassed to admit that I ACHE all over without doing what I'd really call a "workout". I took the dog for a brief walk, and did some running up and down stairs for laudry and housecleaning, (much more than I usually do in one day). I hadn't realized I was getting THIS bad - just two years ago I could walk briskly for 45 minutes, and now I'm out of breath just going to the mailbox, and my back and ankles ache like crazy. This is scary stuff!

Fear