Thursday Challengers
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Thursday Challengers
| Thu, 10-28-2004 - 9:56am |
We are about there...how are you doing so far this week?
| Thu, 10-28-2004 - 9:56am |
We are about there...how are you doing so far this week?
Sigh......
Sad thing is I know better alternatives than food.
One day at a time....one step at a time.....one meal at a time.....
Today I move forward.
Breakfast: low sodium V8, handful of almonds, coffee
Snack: low sodium V8
Lunch: going out with a friend so it will probably be soup/salad
Breakfast-
strawberry/banana yougurt
Lunch-
Dinner-ah. Me too. I am doing okay this week but I ate potato again, and I'm trying to eat things with more fibre in it than potato. The water is the HARDEST part for me now, I got out of the habit of drinking a lot of water and my aching bladder!!
Breakfast: ff yogurt, peanut butter, and tsp cocoa, tea
Lunch: onion, eggplant, small cod filet, and 1/2 potato
Snack: 30 pistachio nutz
Dinner: stewed tomatoes and zuchini, mozarella
ffsf yogurt, diet cherry cola, tsp peanut butta
am running out of groceries, so need to shoparama.
Exercise: I did make it to the gym after all. I did the evil elliptical and the bike and other machines. When I got off the elliptical, I tripped over the cord and unplugged it--must kill evil machine!!!
Water: drank the water
Journal: done
Veggies: five veg.
Edited 10/29/2004 1:24 am ET ET by kristrin
Breakfast
- coffee w/skim and 2tsp raw sugar
- 1 cup cherrios w/ tsp fibre
Snack
- apple
Lunch
- roasted veggie panini and raw carrots
Snack
- orange
Dinner
- 2 bellinis and calamari (OPPS)
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Exercise- 30 mins walking (it was too dark to walk home through the park after my 'dinner')
Water- 96 oz
F/V- 4 servings
Journal- Complete
Challenge points- 3/4 (I'm only giving myself 3 because I didn't do a full hour of walking)
Lisa!
AMERICA, VOTE!