My goal
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My goal
| Thu, 10-28-2004 - 11:05am |
So, for over 12 years now I have struggled with my weight, coming to terms with food as an addiction (not quite there yet, but I'm doing better), trying to lead a healthy active lifestyle, and be a more positive role model for my son.
And I have failed miserably.
I am, for whatever reason, sabotaging everything I try.


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Which is how I gained 110 pounds after high school ! My brian said "NO", but my MIND said "FEED!FEED!FEED!"
I have been doing FABULOUS since Friday - back to an Atkins - like Induction period, and I have held it together fairly well. I want to jump back on the lower carb/better fat thing, and so far have gone from 162 on Friday to 158 this morning. I just need to keep stuff out of my house that I will binge on. I chucked my last cranberry scone, semi-safe in the freezer...There aren't any yum yums at work (there is cake in the fridge, but it's not wrapped up and I'm sure it tastes like crap now ...at least that is what i am telling myself!)
So far, my day has looked like this -
Breakfast was two cups of Starbucks Espresso Roast coffee with FF H&H and Splenda, an omelet with one whole egg, two egg whites and 2% milk (left over from some bake sale baking I did) and peppers and onions. NO CHEESE!
Lunch was Whole grain toast with PB and flax, and I tought it was more of a snack, because I made salad for lunch.
Dinner was steak, a tiny bit of baked butternut squash, and fresh steamed broccoli.
I may eat the other salad with steak later, or save it for tomorrow. I have snackie-stuff here if I want something....
What a major project this has turned into !!!! AAACK!
Amy
That never lasts for long...
*sigh*
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