When do you increase

iVillage Member
Registered: 10-20-2004
When do you increase
1
Wed, 11-03-2004 - 12:46pm
When does everybody decided its time to up for exercise routine...

Im not sure if im trying to increase too much to fast

i dont want to over do anything but dont want to get stuck in a rut

i do think im ready to atleast take my walking up to another 1/2 of an hour
iVillage Member
Registered: 08-31-2004
Wed, 11-03-2004 - 2:27pm
I just kinda went by how I felt.