I am proud of you guys!
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I am proud of you guys!
| Tue, 11-09-2004 - 2:54pm |
I of course need motivation too from time to time and I have found it here.
You guys have been a big part of my support network and I thank you.
The holdiays are always tough time to try and loose weight, I am going to commit to myself that I not gain through the holidays. I really don't have all that many plans but I am sure there will be temptations here and there.
I keep reading this article about how long it will take to run off various goodies that are bad for you.


Anyway, last year I was lucky, and didn't gain a pound, even though I ate like crap for 2 whole weeks! This year I know I won't be so lucky, so I've really gotta exercise self control. Maybe you could post that article you were talking about? It might be a good incentive for all of us! ~Sabrina
Sure I will hunt it up. It was in last month's Fitness.
Fear
Thank you Darlin.
Things have not been good at all. Its possible I feel this is the one thing I have some control over and that is why I am hanging on to it so much.
This is the first time in my life that I have stayed focused.
So I am giving it my all. Hoping I become healthier and just a stronger me all the way around.
:)