4.5 pound gain?!?!?
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4.5 pound gain?!?!?
| Sun, 11-14-2004 - 1:31pm |
Ok, I know I haven't been doing as well as I was earlier this year. But I haven't done anything differently than I have been in the past month or so. I've been either maintaining or losing (slowly) during this past month and a half. But this week I GAINED 4.5 POUNDS????? WTF???? It can't all be fat, right? If it takes 3500 extra calories (either 3500 calories more eaten or 3500 less calories burned, or a combination of the two) to gain one pound, then that means I would have had to eat an excess of 15,750 calories this week over what I burned. That's got to be impossible. I KNOW I didn't do that. So, water weight maybe? AF should be coming soon, I think (I'm not regular, so I'm not sure when it's coming). I'm not looking for an excuse, especially when I know that some of this is probably actual fat gain. But I just don't see how a relatively normal person, doing basically the same thing she's been doing for weeks, can have a gain like this. Oh, well. Maybe this is the kick in the butt I need. I'm off to do the treadmill now. Thank goodness the challenges are coming up!
~~Linda
246/206*sniff*/199(for now)

Amy
~~Linda
~~Linda