Week One Water Increase

iVillage Member
Registered: 11-11-2004
Week One Water Increase
24
Mon, 11-15-2004 - 9:13am

Just post here how much you're going to increase your water intake by daily. So we're all accountable (:


I'm going to add 32 oz per day.


- cl-Yavie, sig in  still in progress :D

I am just a young girl in need of some

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iVillage Member
Registered: 07-22-2004
Mon, 11-15-2004 - 9:16am

I drink about 100 oz a day.


I am going to add 1more litre. I am going to try and add it in when I work out I am bad about drinking water while I am bouncing all around.

~~ JODI ~~


HOOK EM HORNS!


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iVillage Member
Registered: 01-06-2004
Mon, 11-15-2004 - 9:43am
Well, I'm doing good drinking the recommended 64 oz. per day during the week, but I am going to challenge myself to drink that as well on the weekend. I know that's not much of an increase, but it would be good for me.

Denice

iVillage Member
Registered: 05-14-2003
Mon, 11-15-2004 - 9:45am
Im already up to a pathetic 24oz( i hate water) a day. I am going to get in atleat 64oz a day....

Machelle' sahm

Christopher(6)

Ian(3)

CJ(15wks)

machellebrown22@yahoo.com

70-100lbs to lose

iVillage Member
Registered: 01-04-2004
Mon, 11-15-2004 - 10:23am

Some days I get my water in, and some days I don't. I'm shooting for at least 64oz a day.

Monday: 72 oz

Tuesday: 80 oz

Wednesday: 80 oz

Thursday: 64 oz

Friday:

Saturday:

Sunday:

~~Linda




Edited 11/19/2004 11:30 am ET ET by linda112491

~~Linda

 

iVillage Member
Registered: 05-17-2004
Mon, 11-15-2004 - 10:53am
Hey Machelle:

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Fear

iVillage Member
Registered: 05-14-2003
Mon, 11-15-2004 - 11:03am
Kerstin, thanks for the suggestion. I have never tried favored water before. Hummm, might have to pick some up today when I do my grocery shopping.

Machelle'

iVillage Member
Registered: 10-20-2004
Mon, 11-15-2004 - 12:21pm
yea i have to say sometimes if it wasnt for the fruit2o i would never get all my water in

i want to increase my water intake by 2 glasses so i am going to say that i will drink 80oz of water a day

iVillage Member
Registered: 11-11-2004
Mon, 11-15-2004 - 6:41pm

I'm working on the last of my water which will make it 68oz today, my goal. I hope I can keep it up this week! I don't think I'll have a problem - once I start taking water in I begin to crave it.


How'd everyone else do?


- Yav


- cl-Yavie, sig in  still in progress :D

I am just a young girl in need of some

iVillage Member
Registered: 05-08-2003
Mon, 11-15-2004 - 7:31pm
I hit 64 ounces, then another 8 at dinner....72 oz. Not much compared to some around here, but better than I was doing!!!

Go girls! Keep up the good work!

dawn

iVillage Member
Registered: 09-02-2004
Mon, 11-15-2004 - 9:08pm

I have a couple of "water rules" that I follow...still I find I don't need much more than 1L (32oz) a day. Anything more and I'm just floating. And useless because I'm in the bathroom ALL DAY.

1. Must drink at least 500mL at the gym.
2. Must order water at restaurants (and finish it)

Most days I have trouble getting even 1L in, so that is my goal.





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