Cold Water
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Cold Water
| Tue, 11-16-2004 - 9:54am |
Has anyone ever heard that if you drink a quart of ice water right before you eat, and I mean drink it in five minutes or less, that your body will metabolise your food faster?


I've never heard that, but I have heard that when you drink ice cold water you use more calories when the water heats up in your body, but I don't think the number of extra calories burned would be very much. I do think that by drinking water before a meal, no matter what temperature it is, will fill your stomach so you're apt to eat less. But it's an interesting theory. I'm interested to hear what others have to say about it.
~~Linda
~~Linda
I've heard it, but it doesn't really make any scientific sense to me so I don't know what to think about it. It's also said that more water is absorbed into your system if you drink it cold rather than room temp *shrug*
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