Friday weigh-in
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Friday weigh-in
| Fri, 11-19-2004 - 10:59am |
Hey, gang. Well, today's my weigh-in day, and although I only had a one pound loss for the week, it's actually a victory for me, because I got through my hardest week of the month without cheating once!! This is PMS week, and usually this is the week that I break down and cheat without even caring. I ALWAYS gain water weight, so to see a loss makes me feel great! This week I exercised almost every day, and I ate according to plan, and I feel terrific! I know that the next couple weeks I will probably see more loss, since it will be after my period, and I'm still motivated like crazy!!
Considering this is PMS week, I've been thinking every day about that piece of pizza and beer that I plan to have for my cheat tonight! And it might be harder to get back on track again, but I WILL! This once a week cheat is actually really working well for me!!
I hope everyone else did well this week! ~Sabrina 264/204/160-165
Considering this is PMS week, I've been thinking every day about that piece of pizza and beer that I plan to have for my cheat tonight! And it might be harder to get back on track again, but I WILL! This once a week cheat is actually really working well for me!!
I hope everyone else did well this week! ~Sabrina 264/204/160-165

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Congrats to everyone who lost last week, and to those that didn't, jump back on that wagon and start fresh this week.
I broke down and weighed in last night and I'm down 3.8 lbs.
Fear
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