I need some help...
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I need some help...
| Wed, 12-08-2004 - 9:51pm |
How do you get motivated to exercise? Once I get in the habit, I am fine with exercising. I actually enjoy it. I just have to FORCE myself to do it for about 2 weeks. I have not found the motivation as of yet. Anyone have any ideas??
Thanks!
Maggie

When you get the answer let me know....
Sussie_Q
I wish I had the "answer".
I work out 6 days a week and some days I have NO desire to go. Sometimes you just have to go. I find the more I put it off and the more I give myself excuses I end up just going. I feel guilty when I don't go.
If I get to the gym and decide not to go in something is MAJORLY wrong.
Its rare that Imake excuses not to go. I have to be dead tired or just WAY too busy to just skip it.
I find music really helps me listening to something new, or old for that matter just putting some on and getting into it.
Good luck.
293.5/206/145
- cl-Yavie, sig in progress :D
I yo-yoed this week big time and managed to point myself in the relative direction of a wagon and thinking seriously of getting back on...
- cl-Yavie, sig in still in progress :D
I am just a young girl in need of some
WOW! That's a DITTO!
I never snapped to that. (putting on shoes first thing) Maybe we should make a list of out-of-thought motivators and a list of things that are not out of thought which will help all of us motivate more!
Sussie_Q