please give me the strength

iVillage Member
Registered: 10-20-2004
please give me the strength
9
Wed, 12-15-2004 - 1:09pm
usually im really good about staying on track of what i am eating and all but i cant do it today im sitting here drinking my big glass of ice cold water dreaming about summer and me in a nice outfit looking like the bombshell i know i can look like (this is my trick to keep me from overeating)once i hit my goal weight and it does nothing for me today so i was like ok well i put a lil lemon juice in it just to give it a bit of a kick but does that work.................NNNNNNNNNNNOOOOOOOOOOOOO!!!!!!!!!!!!!!!!! whats the thing that comes into mind this would be good with ............ (just fill in anything we arent supposed to eat cuz im probaly thinking about it)
i want to give in but i know i cant
to top if off we have our christmas party here at work today and i work with kids so there is just junk food..................
ok sorry maybe talking about this will help me not give in.........maybe not............
wish me luck
Heidi
iVillage Member
Registered: 08-31-2004
Wed, 12-15-2004 - 1:17pm
You can do it!
iVillage Member
Registered: 10-20-2004
Wed, 12-15-2004 - 1:22pm
what the 1*2*3 rule???
iVillage Member
Registered: 08-31-2004
Wed, 12-15-2004 - 1:25pm
3 bites and then your done.

iVillage Member
Registered: 10-20-2004
Wed, 12-15-2004 - 1:28pm
thats a wicked good idea im going to try that thanks:)
iVillage Member
Registered: 08-31-2004
Wed, 12-15-2004 - 1:30pm
LOl Let us know how it goes!
iVillage Member
Registered: 01-04-2004
Wed, 12-15-2004 - 2:13pm

Oh, Heidi! I know how hard that is. But you can do it! Shawna had some good suggestions and I don't know if I can add to it, but I just wanted to give you some encouragement to get through the party unscathed!

~~Linda

~~Linda

 

iVillage Member
Registered: 10-20-2004
Wed, 12-15-2004 - 5:28pm
well i didnt do too bad if i say so myself
i did eat a few things that werent good for me but i did however follow the 123 rule and it helped thanks so much girls for beliveing in me which helps me belive in myslef
i honestly dont feel guilty for eating for what i did ;)
thanks again
Heidi
iVillage Member
Registered: 08-31-2004
Wed, 12-15-2004 - 5:32pm
Awesome!
iVillage Member
Registered: 11-24-2004
Thu, 12-16-2004 - 10:30am
Good luck! Cravings are the worst, but just keep thinking of that bombshell image. You'll be fine.