Fasting?
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Fasting?
| Mon, 12-27-2004 - 10:39am |
Does anyone ever do a day of fasting?
After this weekend, I am fasting today.
Just lots of water, clear broth, my meds and vitamins.
I feel like it gives me a good cleansing when I eat poorly for a day or two. Christmas day was actually healthy - it was yesterday that I just picked and picked and picked - even when I wasn't hungry.
This morning I just felt so blech.

I'm with you Ponymom....I gained 4.5 pounds over the holidays....and I thought I did so good! Well that is what I get for thinking....
In any case I thought I would have soup for a few days to get a jump start. I am going to do Adkins Induction again so I can get pass those pounds I gained plus a few more....but fasting does sound good too....hmmmm will have to decide soon.
Sussie_Q