Fasting?

iVillage Member
Registered: 04-04-2003
Fasting?
1
Mon, 12-27-2004 - 10:39am

Does anyone ever do a day of fasting?

After this weekend, I am fasting today.

Just lots of water, clear broth, my meds and vitamins.

I feel like it gives me a good cleansing when I eat poorly for a day or two. Christmas day was actually healthy - it was yesterday that I just picked and picked and picked - even when I wasn't hungry.

This morning I just felt so blech.

iVillage Member
Registered: 10-09-2004
In reply to: the_ponymom
Mon, 12-27-2004 - 11:14pm

I'm with you Ponymom....I gained 4.5 pounds over the holidays....and I thought I did so good! Well that is what I get for thinking....

In any case I thought I would have soup for a few days to get a jump start. I am going to do Adkins Induction again so I can get pass those pounds I gained plus a few more....but fasting does sound good too....hmmmm will have to decide soon.

Sussie_Q