How often do you weigh yourself?
Find a Conversation
How often do you weigh yourself?
| Sun, 01-16-2005 - 9:32am |
How often do you weigh yourself?
- Once a week
- Once a day
- Twice a day
- A few times throughout the week
- At the doctor's office
- When I make it to the gym
- When I think about it
- Only when I have been good
- I dont weigh myself at all
You will be able to change your vote.

This is the one thing that I took from Atkins that I really liked. Weigh yourself every day, then get your weekly average, weight can vary from day-to-day, especially during that TOM (as Mary says). This keeps me from getting discouraged by fluctuations and gives me incentive to stay on plan every day.
304.5/296.5/296 (by 1/30)
Andrea
Now I am eating healthier, and happy about doing it.
Helen
I want to weigh myself only once a week....but I usually break down and weigh once a day. I too, keepgoing between 300 and 298....gotta exercise to break this hump.
Sussie_Q
312/300/280