I have several suggestions. First of all, hang in there. It is tough, but you will make it through your stall. You might want to write everything you are eating to see if there has been a change. Are you exercising? If not, this might be the time to start. If you are doing everything right then I would try mixing thing up a bit. Change the way you exercise...one day do 30 minutes on the bike and the next do 40 minutes walking. Are you doing any weights? That will help your metabolism. You also might take your measurements. You may be losing inches and not pounds.
I have several suggestions. First of all, hang in there. It is tough, but you will make it through your stall. You might want to write everything you are eating to see if there has been a change. Are you exercising? If not, this might be the time to start. If you are doing everything right then I would try mixing thing up a bit. Change the way you exercise...one day do 30 minutes on the bike and the next do 40 minutes walking. Are you doing any weights? That will help your metabolism. You also might take your measurements. You may be losing inches and not pounds.
Let us know how it is going. sharla