friday update
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| Fri, 01-21-2005 - 11:50am |
howdy y'all!
the step thing hasn't been going quite as well as i'd hoped. i don't drive so i navigate my way through town using our bus system.
the first day i ended up around 7100 steps. less than my goal, but more than i did on the first day the last time i tried to do this.
yesterday (second day) i made it to 8300 steps. i was proud of myself for increasing my activity. on the way home from the bus stop last night (a 12-15 minute walk under normal circumstances) it was snowing pretty hard. some of the sidewalks/parking lots i walk in/on were kind of icy.
they were VERY icy when i went out this morning. it took me 23 minutes to get to the stop. i decided i'm not bussing it home. too scary.
with the water, i'm doing a little better. i didn't get my 64 in on wednesday, but i did yesterday. so far i've got 20 oz down today.
hope you are all doing well with your goals!
love,
ruthiq
| Fri, 01-21-2005 - 12:20pm |
