Eyes wide open!!!

iVillage Member
Registered: 01-05-2000
Eyes wide open!!!
5
Sun, 01-23-2005 - 8:55pm

Holy cow. I went to fitday today, a place where I have not been for over a year!! I was totally honest when I entered my intake for today. Now today was not one of my good days but one of the days I've been seeing a lot of lately tho.

Well, no wonder I am not losing weight. Total day was way to much food. Must be more aware of what I am doing. I plan to get back into the habit of entering my food at fit- day. What a wake up call!! :-)Stephanie 280/247/223 for now

iVillage Member
Registered: 06-17-2003
Mon, 01-24-2005 - 9:11am
Good for you. It takes a lot of courage to be honest with yourself. I know with me it is a lot easier to sit back and say I don't know why I am not losing weight. Now you can start making some changes. sharla
iVillage Member
Registered: 08-31-2004
Mon, 01-24-2005 - 10:21am
Glad you got that wakeup call Steph!
iVillage Member
Registered: 06-12-2003
Mon, 01-24-2005 - 1:21pm

It is amazing what a little bit of honest info can do! It is hard to delude yourself when the numbers are right there in front of you. I have found the ONLY way I can control my eating is to journal it. As soon as I stop, I lose all control and eat everything in sight!!

Rae
259/250/160

iVillage Member
Registered: 03-31-2003
Mon, 01-24-2005 - 3:43pm
It can be a shock, eh? Well, good for you for catching it now before it could hurt you anymore. Have a great week!
iVillage Member
Registered: 01-05-2000
Mon, 01-24-2005 - 4:47pm
Thanks all. I do plan on using fit-day again for awhile. Leaving for curves now!! :-)Stephanie