What works for you
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What works for you
| Thu, 02-10-2005 - 8:39am |
OK, I realize that even though I have lost 11 pounds, I am doing it the wrong way. I like the fact that I am exercising everyday but I am not handling my caloric intake well at all. So I am wondering what you ladies are doing so I can learn from it and use what I think would work for me. I had a bad night last night but it led me to this revelation so I am trying to turn it into a positive. Please give me all your specifics, advice, and wisdom.
Rhonda
237.5/226/135

I have been doing atkins for about 2 weeks and love it, It's easy to get as many calories as you need and it's been helping me lose weight sufficiently. If you want more information at all just ask.
Destiny
248.5/237.5/135
Wow, it is obviously working very well too. You are doing awesome. Where did you find the information? Did you still have to pay a fee? There have been so many success stories with weight watchers that I find myself very intrigued.
Rhonda
You are doing super!!!! How long did it take to get over your carb cravings? How many carbs are you allowed? What is your typical meals? I guess you could say I want to know more. LOL Thanks
Rhonda
pickle puss
(Dont know your name)
How long did it take for you to lose the 74 lbs..
I found a lot of my information from the atkins website, which is pretty cool, (www.atkins.com). They have 4 different steps that you are in carbwise. During induction the first 2 weeks you're allowed 20 carbs. I find that it's a really easy diet to follow so far. I've been tempted a few times, but after the first week, I got to know what I can eat that satisfies me. As far as snacks I like pork rinds and string cheese if I'm in a hurry. I also do a mock rootbeer float that is awesome with shipping cream and diet rootbeer. As long as you don't mind eating chicken and fish balanced by some salad vegetables it's really easy. Like when I want a fajita, I cooked some chicken and peppers and threw on cheese lettuce and salsa and didn't even miss the shell.
Last night i had lasangna without noodles which was just as good. With low carb ingredients. Well hope you find the diet that's right for you. Good Luck!!!
Destiny
248.5/237.5/135
I bought the from ebay but you can go into the local stores and buy them anyhow.
Hello and my real name is Shawna :)