Coming back...again
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| Fri, 02-11-2005 - 12:24am |
Oldie and a not so goodie here.
I've been off this board for several months. And I'm just not doing very well.
Between stress and depression- both less lately than in recent months, but still there- I have the worst time EVER being good lately. I've begun reading and researching on food allergy and food addiction, and attending online OA meetings. It's helpful. A friend and I have committed to eating only whole foods, no junk, and being conscientious about what we put in out mouths. And to forcing each other to exercise.
My highest weight was 362 lbs. It took me a LONG time, and losing a lot of that before I could even admit to weighing that much. Ever. At one time I was down to 243.
Last Friday I was back up to 285.
I have to do something, or I'm going to eat myself to death.
I'll be around more from now on. It's obvious I need the support or I won't be able to succeed again at all.

Hello there and welcome back to the boards!
well, some better news....weigh in today was down about 5lbs.
Doing measurements in a bit.
Hi and welcome back. I am new here but can already tell how supportive everyone is. It'll be great to get to know you as well and support each other along the way.
Rhonda
237.5/226/200 for now
Hi,
I understand where you are coming from... I attend OA meetings in person and find that they are helpful... I just started 4 weeks ago. So, I am working on some of the same things you mentioned.
Let me know if you need to talk.
Amber