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| Tue, 02-15-2005 - 8:51am |
On Weight Watchers we have to drink 48 to 64 oz. of water a day.
| Tue, 02-15-2005 - 8:51am |
On Weight Watchers we have to drink 48 to 64 oz. of water a day.
That is just too funny!
Sussie_Q
I'm no professional but I've heard that if you have a lot to lose that you should drink around that much! Sometimes I've heard that you should drink "half" of your weight.. which for me would be about 170oz! I've also heard something such as
"On the average a person should drink eight 8-ounce glasses every day. That's about two quarts. However, the overweight person needs on additional glass for every 25 pounds overweight. The amount you drink should also be increased if you exercise briskly or if the weather is hot and dry."
Just a thought! I get worried about drinking too little and too much! But try to get somewhere around 120oz
I tried to drink 6-7 20 oz aday.
LOL Mary.
Fear