Ways to sneak in exercise

iVillage Member
Registered: 02-17-2005
Ways to sneak in exercise
3
Tue, 03-08-2005 - 9:43am
Do you have things that you do during the day that help you to sneak in some exercise?

Rhonda

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iVillage Member
Registered: 06-17-2003
Tue, 03-08-2005 - 2:42pm
Does living on the 3rd floor of a building with no elevator count? Between taking grocerys up 3 flights and laundry down 4 flights(to the basement) I get lots of exercise. Taking the stairs instead of the elevator is a great way to sneak in some exercise.
iVillage Member
Registered: 11-13-2004
Wed, 03-09-2005 - 1:11am
This is a great topic - I'd love to see more responses. Personally, I have a step aerobics thingy and I step while I watch TV...
iVillage Member
Registered: 01-05-2000
Wed, 03-09-2005 - 9:11am
I joined curves last Oct. I try to go 3 times a week, with 2 jobs and a family I usually only make it 2 times. I have maintained my same weight for a long time but do feel better. I am seriously thinking of quiting one of my jobs so I can have more time for "me". I don't need to work so I think I must just be insane!! :-) Stephanie