so far so good today ,but it only9:31am
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so far so good today ,but it only9:31am
| Wed, 03-09-2005 - 9:36am |
well I'm up and dressed for exersise,I had 2 peices of low carb wheat toastwith peanut butter on them .1/2 teaspoon on each and of course my coffee....monday I started dringing a gallon of water a day (does it make a diffrence to weight loss if i put one container of crystal light in a gallon of water ?),lunch will be egg salad......I'm also staring a food journal today ,will write what I eat ,and the feelings I have when I want to eat what i shouldn't ..........we can do this ..........have a wonderful day ladies ...Barb
Signatures On
| Wed, 03-09-2005 - 12:18pm |
It sounds like a great start. Let us know how it goes. sharla
| Wed, 03-09-2005 - 8:00pm |
Sounds like you had a great day Barb!
