Hi Ya'll!
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| Sun, 03-20-2005 - 10:42pm |
I had started a message a couple of days ago but my 'puter blipped it off. I was so mad!!!
Anyways, it was just a response to someone else's message. I, like a lot of you bit the big one this weekend. Today was a little better, although I ate a McDonalds Sundae, and a apple pie. Hopefully, tomorrow will I will be back on track.
In my other message, I was asking how if, before ya'll started losing weight, did any of ya'll feel as crappy as I do now? Feet hurt, knees hurt, winded, short of breath, muscle cramps, backache? Me and my 'ol man went to the mall last night, and I was so miserable.
It wore me out completely. Sometimes I get worried that there is something else wrong with me. I'm 43, and shouldn't be so shut down like this...no matter how fat I am. I have absolutely no energy. Wake up wanting to go back to bed, and am just so tired all the time. Is it just me?
I need to examine myself also, and join the rest of ya'll with a challenge. I need to make it challenging enough so I can feel like I've accomplished something, but the way I feel now, if it's too difficult, I'll lose interest. I mean, anything at this point seems so difficult.
Now, changing the subj...I have a question. To get the pretty signatures, and the little ticker-counter at the end of each message that some of ya'll have, did ya'll pay for the ivillage deluxe or whatever it's called? I was just wondering how that worked.
I'm gonna go now before my puter poots again.
Take care gals.
Stacy

Hi Stacy,
Don't worry about this weekend. Just start over again today. I think one of the most important things towards a lifelong committment of weight loss is to be able to get back on when you have had a bad day. Just let us know if you need a good kick to get you going again. We have a couple ladies that are pretty good at that.LOL
I know I feel much better now that I have started exercising a losing weight. All the extra pounds puts a huge strain on your body. I just feel better and have so much more energy. I told myself that I was going to really concentrate on getting healthy for a month. If I still felt bad I was going to call the Dr.
You might start setting mini goals with a reward. I know a big one is to hit the 200 pound mark. Or you could set one at 20 pounds. The june challenge is a great one because we can achieve smaller goals instead of this huge one that is looming over our heads.
have a great day and I hope your computer stays up. sharla
Hi Stacy, I am 42 going to be 43 in June, and I Know the feeling about walking around the mall.
Hi Stacy!
I have to ditto all the other responses.....
My feet, back, shoulders, and legs hurt. Before I started exercising, everything hurt, even my muscles and I felt extremly tired. It was like I could just go to sleep right then and there I was so tired.
But once I started exercising I started to get the energy back. I still get tired at the mall and have to sit in those incrediable comfortable chairs. And, I still can't stand for long periods of time but it's getting better all the time.
So I guess the ticket is to just exercise a little at a time until you are where you need to be at. I would suggest going to see the doctor and get on some kind of diet plan. Or what we call a new WOE (way of eating).
SussieQ