still on the wagon

iVillage Member
Registered: 03-17-2005
still on the wagon
1
Fri, 03-25-2005 - 7:24pm

i've really cut back but I feel like I don't have a definate plan that I'm following. Do you think this will work or should I be following a program. On one hand I feel like I'm doing great and on the other I feel like this may be dangerous since I tend to estimate calories on the low side(especially over the holiday)!!!! Any input would be greatly appreciated!!

Happy Easter

iVillage Member
Registered: 06-17-2003
Fri, 03-25-2005 - 9:22pm
I know people probably get tired of hearing me say this, but check out fitday.com. You can plug in what you eat and it will tell you how many calories you are eating. The best answer I have for you is to look at how you feel, if the clothes are getting looser, and if the numbers on the scale are going down. sharla