Rhonda
Spring is Here
Hey Rhonda!
I just finished doing my sit-ups when I came online and saw this post!
I did 60 cycling crunches and 15 side crunches (the WORST) on each side.
Cheers!Lisa
Hey Rhonda!
I just finished doing my sit-ups when I came online and saw this post!
I did 60 cycling crunches and 15 side crunches (the WORST) on each side.
Cheers!
Lisa
40 regular
20 reverse
40 where you cross sides(don't know the name)
20 cycling type that you do with pilates.