Yeah Rhonda! Very well said! That is my attitude about food now, too. There is no way we are going to keep weight off by dieting. I have to control portions and think about what I want to eat. I love sausage mcmuffins without egg and ate breakfast at McDonald's 2x last month...but it was by choice and not a "binge". Keep your great attitude! LK
"I am allowing myself my little loves in life but in small quantities and enjoying them bite by bite, not pan by pan"
I had to laugh when I read that!