Working up a good sweat?
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Working up a good sweat?
| Fri, 04-15-2005 - 12:39pm |
If you don't work up a sweat, is the excerise still doing anything for you?
Reason why I ask is because I used to sweat after 5mins on the bike. But now, I don't usually start working up a good sweat until about 45-50mins or so into it. There are times when I will be on the bike for an hour, but sometimes I just dont have time for that and can only fit in a 30min workout.
Machelle'
308/229/160-80

Edited 4/15/2005 2:47 pm ET ET by weird_me2