Noo!!!
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Noo!!!
| Thu, 04-21-2005 - 5:32pm |
Yet another splurge. I bought and ate an entire tub of ice cream. It's sad because I'm finally getting to see results, and one craving comes along, and BANG... there goes all the hard work. Well, back on the horse I go.
--Save me from myself--

Don't be to hard on yourself.Maybe next time you get such a bad craving,head out and get a dilly bar or something small(think one serving).I think they even have sugarfree or lowfat.That way,you get to satisfy that craving(make sure you account in calorie wise if your counting)and yet feel the sasifaction of not over indulging((hugs))
Bren
When I started feeling better this week, I actually made a MacDonald's run and bought TWO Big Macs: 1 for lunch and 1 for dinner. Oh well, let's own it and move on. Okay? LK
Do you think you can schedule in things like ice cream every few days so that you dont get the "I must cheat!" urge?