Welcoming a new day
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Welcoming a new day
| Mon, 05-16-2005 - 11:03am |
I'm ready to get back on track after struggling for the last 3 weeks. I'm gonna drink my water, do my exercise, journal, and make a menu for the week. What are you doing for yourself today? LK

Fear
Good for you LK.
This week I will just continue to drink my water, exercise 4-5times and eat within my calorie, fat and carb limits. Good luck to everyone!
Machelle'
308/224/160-80
Machelle, you are doing AWESOME! You've lost a bunch of weight and you're still losing! good job and keep up the good work. Throw some motivation to the rest of us!!!!
dawn
K, I'm a day late on this, but I decided Sunday, "No excuses" per my eating. I've been eating way too much lately, keep allowing myself to dip in here and there. I've been doing good for two days, but I slipped up a teensy bit last night (not too bad, though), so today, I'm going to drink my water (12 glasses at least), exercise, and eat RIGHT (which means veggies and fruits and NOT them stupid key lime bars I made. "For the kids." Yeah right. lol).
Good luck everyone!
Glad your getting back on track :o)
I'm making sure I get in all my water...been slacking.Also making sure I look on fitday.com before actually making my meals,lol.Yesterday wasn't bad with food choices,but I did go over on calories a bit.At least they were good calories....right? ;o)
Bren