Uh oh, the Dreaded Gain........Need Help
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Uh oh, the Dreaded Gain........Need Help
| Wed, 05-18-2005 - 9:01pm |
I have to be quick, American Idol is about to begin, but I gained this week!
| Wed, 05-18-2005 - 9:01pm |
NO DQ BLIZZARD....Thre could be lots of reason for the gain...is it TOM? Did you have more sodium than usual? Are you working out more (could be muscle?)?
This kind of thing happens...you'll see a loss next week. One little (and it is little) gain is NOT going to sidetrack all your hard work.
Look at your food for the past few days and see if maybe its carbs/salt/fat....for me its the carbs.
hang in there!
dawn
Nice job on avoiding the temptation!
Fear
No blizzard for you!