After my walk yesterday...
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After my walk yesterday...
| Sun, 05-29-2005 - 10:51am |
I wasn't totally sure I could make it up the three steps into the house.
| Sun, 05-29-2005 - 10:51am |
I wasn't totally sure I could make it up the three steps into the house.
I know the feeling!! I used to walk all over the place, I lived in Montreal and walked and walked and walked. I get in the country...stop walking and now have trouble going up my own stairs. My ankles are going out on my as well. Keep on walking and you'll see a definite improvement over time. They always suggest walking to get going on exercise if you haven't been exercising for a while. Good luck and walk walk walk!!
Lucy