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New To the Board
| Wed, 06-01-2005 - 7:46am |
Good Morning All~
Just wondering what your exercise programs consist of ~ and to introduce myself. I'm 20 years old... and have about 150 lbs to lose. This month I have lost 15... so far so good! Any advice, tips, anything much appreciated!
~ Brandy

Hi Brandy!
HI!, and welcome to the board. Conrats on your weight loss so far !.. I still have around 128 lbs to lose, and I do the Walk Away the Pounds video and also do as many crunches as I can. This group gives great support , and when u need it, a good Kick in the bootay lol. Please feel free to ask any questions, I'm sure we will all try to help as much as we can. Hope u enjoy the board, and GL on your weight loss journey.
Lynn~
321/313/185
Hi there
I'm a newer person to this board as well and it has been great! It's nice to have a place to talk about the unique struggles of trying to loose a large amount of weight.
I am following the South Beach Diet and have lost 12.4 lbs. since May 16. I try to exercise daily. Most mornings I take a 30-45 minute walk and I go to the gym several times a week. On the non-gym days, I do the Walk Away the Pounds 2 mile walk and lift 5 lb weights.
Welcome to the board! I look forward to reading about your progress!
~Breezy
383.4/371/first mini goal= 350
Renae
http://www.myspace.com/17437489
Hi and welcome to the board. Congrats on the weight lost!! Keep it up!!
For me, i hate excercising, so i use a stationary bike infront of the TV. This way i don't get bored or fix my eye on the clock. Sometimes in the afternoons when the weather is nice, i take a walk with hubby or walk my son in the stroller. I excercise 3 times a week (i'm taking it slow cuz i want to start a habit)
Mary
247/236 Stuck!!/165