life has gone downhill and the weight up
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life has gone downhill and the weight up
| Fri, 06-17-2005 - 9:46pm |
Ladies, I used to be a regular on the board and enjoyed the participation. I was losing, exercising and feeling good about myself. Well, I did not stumble I fell head first. I got overwhelmed on my job started working late and not getting enough sleep. Could not exercise because I left work so late and soooooooooooooo tired. Stopped taking my lunch to work. And yes I stared by buying candy and alas donuts. Ladies, I hit rock bottom. I am trying to get me back up because right now I am not real happy still. I am going back to exercise Monday. My house is in shambles. I am trying to gear myself up to where I was when I was really going strong. Any words? thoughts? helpful hints? harsh words?
Ladies I have got to get to back to the place I was really doing it. Where I am now.. I am frustrated, unhappy and feeling like a low down failure with no hope!
Pookie627
Ladies I have got to get to back to the place I was really doing it. Where I am now.. I am frustrated, unhappy and feeling like a low down failure with no hope!
Pookie627

Reality I have got to get a life!!!! I stay at home and rarely go out. I go to work and work late then home. I learned this behavior when I was married. I did not want to accidently run into my ex with his latest gf. I divorced him but the hiding has took hold. I have got to get out I know it. I am embarrassed by the way I look........ need to take care of that.........I just have a full plate and I am going to nibble on it until I get the weight off and stop being afraid to live. I think I also hid behind my weight......... why wouldn't my ex run around look at his wife. Got to change many things. Got to be strong and learn how..............
No problem he was the main problem for the weight gain during our 23 years of marriage. After I divorced him he still had a form of control over me. I can talk to him laugh with him and even loan him money. He had control over me and my life during our marriage and for about two years after our divorce. I allowed him to have that power. We are co-parents. I plan on going to Curves tommorrow. Life is good. I know it will be a long road but I have decided to do it positively........ little gifts for each point I feel is important. For instance a five pound weight drop.........go to library and check out a mystery. Just things I enjoy and will reward myself with my favorite things. Low expense.
A way of being motivated to reward yourself .......for taking care of yourself. A win win situation.