Last night of class...CAKE!

iVillage Member
Registered: 08-31-2004
Last night of class...CAKE!
5
Wed, 06-22-2005 - 9:59am

Its my last night of class for Graduation Review and I just remembered that the instructor said she is bringing cake tonight!

iVillage Member
Registered: 05-08-2003
Wed, 06-22-2005 - 10:04am

Shawna,

On Father's Day, dh wanted me to make a Coconut Cream Pie....it was sooooo good (if I do say so myself). Anyway, I had 2 bites of a piece, and threw the rest out. Maybe you could try that.

Hope this helps. good job on the workout!

dawn

iVillage Member
Registered: 05-25-2005
Wed, 06-22-2005 - 10:42am

Shawna, I like option B.

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iVillage Member
Registered: 02-03-2005
Wed, 06-22-2005 - 11:59am
I like the
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iVillage Member
Registered: 01-05-2000
Wed, 06-22-2005 - 8:59pm
Shawna, there is nothing wrong with a little piece of cake. Key word "little". The anti-diet approch is to eat what you want. Don't deprive yourself. That is what causes binges. So now you don't eat any cake for awhile. If you allow yourself to have some thing now and then, and don't do it all the time it is ok. You have to have a food plan that is livable. I know it ain't easy but we can do this. :-)Stephanie
iVillage Member
Registered: 08-31-2004
Wed, 06-22-2005 - 10:49pm

Well I had a tiny piece and no ice cream!