Oreos and my light blue shirt
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Oreos and my light blue shirt
| Thu, 06-23-2005 - 9:59pm |
Well, this was just GREAT! Here I am, stress eating, when what do I see but a vision of myself in the mirror wearing my beautiful light blue peasant shirt. And you know what I saw? A big, round light blue balloon!!!Now I don't mind telling you how disgusted I am with myself. I know better than to stress eat. These last two weeks and more have been absolute hell staff-wise at work. And of course, I've handled it the way I have for 30 years: eating sugar. I'm back on my feet today, having had a short work day, a massage, then a workout at Curves. The sun is shining, my body feels good, and I'm looking forward to the day tomorrow. However, I sure would like you gal's advice/opinion/support...please? Kristi :o) <><

*HUGS* TOTAL! give TreyColton more *HUGS*
Get hugs of your own
Good for you for not letting that sight hold you back.
I always walk when I'm stresses and even when I'm not. during my breaks at work I walk arround 4 blocks and it keeps me outside long enugh to forget what I was just dealing with back inside and what I will have to deal with when I get back, the fresh air will help calm you down. I started with just around one block and than upped it to 2 and just kept going up.
good luck
Jen