I tried Dr Phil's "diet" right before I got pregnant and lost 15lbs and have been struggling with WW and staying on plan. I'm just wondering if anyone else is following the Dr's plan??
I'm not doing anyone's plan right now, but I do love Dr. Phil's attitude about all of this. I especially love his "Get real" statement. It sure rings true! So what made you switch to WW instead of going back to Dr. Phil's? Kristi :o) <><
Funny thing- The day I started it- I switched back to WW!!! I do take a lot of what Dr Phil says about attitude and things with me though. I ordered his cookbook too late to cancel but I think that the recipes should transfer in to low point ones as well because the "plans" are fairly similar. I just don't like being limited as too what I can and cannot have- where as WW you can have anything you want- you just need to plan for it!
Kristi-
Funny thing- The day I started it- I switched back to WW!!! I do take a lot of what Dr Phil says about attitude and things with me though. I ordered his cookbook too late to cancel but I think that the recipes should transfer in to low point ones as well because the "plans" are fairly similar. I just don't like being limited as too what I can and cannot have- where as WW you can have anything you want- you just need to plan for it!
Thanks for asking!
Yvonne
CL to the Minne