up-down-up
Find a Conversation
up-down-up
| Sun, 07-10-2005 - 4:48pm |
I'm getting sea sick.......with all the waves I'm makeing and not getting anywhere!!
weigh day for me and I'm back to 251.2 ugh!!!! this is the story..followed 3hr diet one week----down 4#s good......
followed half the time for week 2 Stayed the same
didn't follow one whole day for week 3 gained back 4#s help I need to be locked up by myself and given what I need to eat every three hours..........................I need a email buddy to talk with each day........sels3@charter.net Thank You Tammy
weigh day for me and I'm back to 251.2 ugh!!!! this is the story..followed 3hr diet one week----down 4#s good......
followed half the time for week 2 Stayed the same
didn't follow one whole day for week 3 gained back 4#s help I need to be locked up by myself and given what I need to eat every three hours..........................I need a email buddy to talk with each day........sels3@charter.net Thank You Tammy

You sound a lot like me. I was finally able to drop 5 lbs after a big hault, and last week i know i screwed up. I am afraid to weigh-in because i know i gained them back. I have to stop rewarding myself with food, food, and more food.
Mary
247/231?/165
Oy!