It's been down the hill for me..
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It's been down the hill for me..
| Mon, 07-11-2005 - 7:49am |
Last week was terrible.. I was so stressed out at work, didn't have time to post (reading and posting make me feel motivated and commited to weight loss), my food choices were terrible, didn't excercise at all, and i think i gained back the 5 lbs i lost (if not more).
I am so frustrated. I lack motivation and I am very depressed.
Mary

Mary, after a few years of really trying to lose weight, I have decided that losing weight has to do more with discipline than anything else.
Awww Mary....you know, we all have times like this.
Thank you ladies.. Yep it's all behind me now.. I ate a healthy breakfast today, packed a healthy lunch and praying i'll have a healthy dinner (mom promised). I will try to get some excercise too.
I agree that's its all about discipline. I need to hold myself accountable. I need to do this for myself.
Mary
247/231?/165