~*~Water Wagon 7/22~*~

iVillage Member
Registered: 05-25-2005
~*~Water Wagon 7/22~*~
2
Fri, 07-22-2005 - 12:57pm

How much are you drinking today?


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iVillage Member
Registered: 01-05-2000
Sat, 07-23-2005 - 9:29am
Day late here. I don't think I drank more thatn 48 oz altogether. Stephanie
iVillage Member
Registered: 07-11-2004
Sun, 07-24-2005 - 5:01pm

Hey all!

I know that drinking plenty of water is good for overall health, but how does drinking a lot of water aid in weight loss. At one point I was drinking about 130 oz. of water. I don't think it impacted my weight loss. Exercise and eating were pretty consistent. But I did feel hella bloated from drinking all that water.

Now I haven't been drinking nearly that much. I want to get in at least the bare minimum amt. of water.

til next time,

cora