Feel like binging anybody out there n/t

iVillage Member
Registered: 01-22-2004
Feel like binging anybody out there n/t
3
Sat, 07-30-2005 - 9:31pm
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iVillage Member
Registered: 06-17-2003
Sun, 07-31-2005 - 8:31am
So how did you do Did you avoid your binge? I usually try to drink something hot like tea or coffee. For some reason that really helps me. sharla
iVillage Member
Registered: 01-22-2004
Sun, 07-31-2005 - 9:18am

I brushed my teeth. An hour later I still wanted to eat so I had a WW meal. I think I was hungry and 'craving'. So, I gave in to the hungry but not the craving. Otherwise I would have polished off lots of stuff.

Melissa

iVillage Member
Registered: 08-31-2004
Sun, 07-31-2005 - 11:50am
Well I would say that is progress!