I need help!

iVillage Member
Registered: 10-25-2004
I need help!
3
Tue, 08-02-2005 - 11:50am

Girls, I need a big kick in the you know what. I have gone so far off track these past few days. I just can't seem to do it. And my mood sucks :(. You guys are always so helpful, so hit me with your best shot! Thanks so much for the support.

Staci


 


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iVillage Member
Registered: 03-25-2003
In reply to: weird_me2
Tue, 08-02-2005 - 11:56am
ok here it comes ............cyber kick......now get ready here comes lots of {{{{{{{{{{{{{cyber hugs}}}}}}}}}}}}}}}}}}},you came to the right placew ,we are here to help you back on track ,or just have a shoulder ready .....have you tried meditation for feeling better ....just take 10minutes in the morning and give your self a positive talk ..no negatives ....we all fall and it's hard ..if you need an e-mail buddy feel free to write twosteps56@yahoo.com Barb

Barb             

iVillage Member
Registered: 05-25-2005
In reply to: weird_me2
Tue, 08-02-2005 - 12:06pm

Well Staci, you asked for it, so here goes!


Girl, you need to pull yourself together.

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iVillage Member
Registered: 07-01-2003
In reply to: weird_me2
Wed, 08-03-2005 - 3:29am

ok here goes..

Staci, no one can lose the weight for you. This is something you have to do by yourself and for yourself. This is an obligation towords your body, it's not a luxury. You can't afford to slack now. You've already gone a long way and you can't subotage yourself now. And you know that once you start taking care of yourself your mood will start to improve. So even if you're not in the mood, go have a walk or have other type of excercise. Just force yourself to do it for a few minutes. Get up and tell yourself you'll just excercise for 5 minutes, that's not a big deal, it's like a commercial brake. Odds are, you'll feel like you want to continue. If not, then have another commerical brake later...

{{{{hugs}}}}
Mary
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