How does your prioroties rank?
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How does your prioroties rank?
| Mon, 08-29-2005 - 11:54am |
I was just thinking about our priorities....many of us allow OTHER things to get in the way of our weight loss.

OH dear...I never really think about my priorities.
Here's mine:
--Relaxing, watching TV with my husband after work
--Spending time and playing with with my 2 adorable cats
--Setting aside 30 minutes for elliptical workout (will increase up to 1 hour by next month)
--Making healthy dinners
--Reading for a little while each night (30 min or so)
--Planning out my meals. We don’t keep unhealthy food in the house so it’s usually a matter of deciding at the last minute what to have. There is the occasional takeout when none of what we have is appealing to us, so better meal planning would eliminate that.
--Sleeping
--Straightening up around the house
Looks like I need to plan meals better to avoid the indulgences that tend to happen. Although to my credit, even the indulgences are usually not as bad as they could be. You won't see me eating a cheeseburger, fried food, etc.
Ok, but I am not sure I can itemize it all in one shot.
In the morning right now instead of going to the gym, walking the dog or doing some active yardwork:
In the afternoon instead of taking the time to prepare a good lunch, or doing active house or yardwork:
In the afternoon, even spiritually feeding myself would